
1 c. margarine
1 c. parmesan cheese
1 1/3 c sour cream or Heavy cream
2 egg yolk
1.5 tsp garlic powder or to taste
1.5 tbs. parsley flakes
Combine above ingredients. Cook fettuccini noodles according to pkg. directions. Serve over noodles. May add grilled chicken and mushrooms to sauce. Family favorite!
Nutrition Facts
Amount per serving Makes 8 Servings
Calories With Grilled Chicken and Mushrooms per serving:
384.5 kcal
Water 63.26 g
Carbohydrate* (5%) 5.53 g
Protein (10%) 9.58 g
Total Fat (84%) 36.86 g
Monounsaturated 10.15 g
Polyunsaturated 1.55 g
Saturated 22.81 g
Cholesterol 149.29 mg
Dietary Fiber 0.38 g
Alcohol (0%) 0 g
Vitamins
Vitamin A 1105.08 IU
Thiamin 0.04 mg
Riboflavin 0.18 mg
Niacin 0.32 mg
Pantothenic acid 1.01 mg
Vitamin B6 0.06 mg
Folate 16.86 mcg
Vitamin B12 0.54 mcg
Vitamin C 0.44 mg
Vitamin E 1.06 mg ATE
Minerals
Calcium 202.39 mg
Iron 0.49 mg
Magnesium 16.41 mg
Phosphorus 188.17 mg
Potassium 143.12 mg
Sodium 551.45 mg
Zinc 1.07 mg
Copper 0.23 mg
*
Note: USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Percentages may not always add up to 100.
Data source: USDA Nutrient Database, R17
No comments:
Post a Comment