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1 ½ lbs beef or pork or mixture of both (I only use beef)
1 large slightly beaten egg
½ c Italian or Plain bread crumbs
1 Tbsp minced garlic
1 yellow onion, finely chopped
2 tsp salt
1 tsp pepper
½ cup milk
1 tsp oregano
2 tsp parsley
1 cup Beef Broth
1 1/4 cup BBQ sauce
Mix all ingredients except beef broth and BBQ sauce. Roll into medium sized balls. Cook @ 350 for 25 minutes. Move meatballs to crock pot to keep warm. In the meantime, heat BBQ sauce and beef broth mixture over medium-high heat until hot and slightly bubbling. Pour over cooked meatballs. Serve immediately. You can serve these over rice or serve them with fresh vegetables or as a starter by themselves for parties.
** 1 point per meatball for weight watchers.
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